GENERAL
We encourage all players to stay active this offseason.
Join the team on our new FCPS app, SportsYou, on Android or iOS. Read out to Coach Simmons or any current team member for the team access code.
Watch this space for additional information regarding our fall and winter schedules.
FALL SURVEY
Rising Freshmen thru Senior lacrosse players, fill out this survery to help us with our fall planning.
✅ ATHLETIC PHYSICALS
Don’t wait until the last minute! If you haven’t already, please get your athletic physical completed. A current physical is required to participate in high school athletics.
McLean Athletics: https://www.mcleanathletics.org/
🥍 Virginia Elite Lacrosse
The September 12th weekend kicks off the VEL season. We are very excited to have both JV and Varsity teams participating.
🥍 LaxNOVA Fall Brawl
We are excited to have both JV and Varsity teams participating in the LaxNOVA Fall Brawl on November 29th.
🥍 Colonial Challenge
- 11/7 - 11/8 Colonial Challenge
🥍 UPCOMING GREEN DAYS
- 09/17 7:00 - 9:00
💪 WEIGHT ROOM SCHEDULE
The weight room schedule is up! I strongly encourage everyone to take advantage of these opportunities. The work we put in during the offseason will pay off when the season gets here.
Follow @coachwestmhs on Instagram
Weight Room Schedule: LINK
Monthly Lift Calenders
September
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
| 1 | 2 💪 | 3 💪 | 4 | |
| 7 | 8 💪 | 9 💪 | 10 | 11 💪 |
| 14 💪 | 15 | 16 💪 | 17 💪 | 18 |
| 21 | 22 💪 | 23 💪 | 24 | 25 💪 |
| 28 💪 | 29 | 30 💪 |
💪 = Off-Season lift, 3:00–4:30 PM
October
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
| 1 💪 | 2 | |||
| 5 💪 | 6 | 7 💪 | 8 💪 | 9 |
| 12 | 13 💪 | 14 💪 | 15 | 16 💪 |
| 19 💪 | 20 | 21 💪 | 22 💪 | 23 |
💪 = Off-Season lift, 3:00–4:30 PM
🧤 CUSTOM McLEAN LACROSSE GLOVES!
Who’s interested in a pair of custom McLean Lacrosse gloves?!
We have the opportunity to order the NEW Maverik Max gloves, which were just recently released. There’s nothing better than taking the field with the team all wearing matching McLean gloves!
Details:
- Price: $195, including shipping
- Delivery: Approximately 3 months after the order is submitted and approved
- Glove design: See the attached PDF
- Size Chart: LINK
If you’re interested, please complete the SurveyMonkey below so I can start collecting sizes and determine how many pairs we’ll be ordering.
SurveyMonkey: LINK
