Team Information
We encourage all players to stay active this offseason. Returning players should come prepared to discuss their individual plans during end-of-season meetings with the coaching staff. Current high school players will schedule meetings after the varsity season concludes, while current middle school players may email their plans directly to Coach Simmons.
The team makes use of the Band app for various communications and coordination.
Watch this space for additional information regarding our fall and winter schedules.
Fall Plans
Rising Freshmen thru Senior lacrosse players, fill out this survery to help us with our fall planning
- Team practices and skill sessions (greendays)
- Weight Room follow @coachwestmhs on Instagram
- 9/1 - 10/31 Virginia Elite Lacrosse (VEL)
- 11/8 - 11/9 Fall team tournament (Williamsburg)
- 11/29 Fall Brawl
- Sixes league (pending field availability)
- Team-building events
Remaining Summer Opportunities
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Marymount University Strength & Conditioning Sessions
Marymount University has Strength & Conditioning Sessions that are perfect for middle school, high school and college athletes, sessions are typically Tuesday and Thursday 7:30am - 8:30am thoughout the summer. -
McLean High School Weight Room
Our strength and conditioning schedule will be released before the end of the school year. You can follow our strength coach on Instagram at @coachwestmhs for updates. Coach West is highly qualified, and we strongly encourage all players to take full advantage of this resource.
